We all have experienced those days when things are just not going our way. It could even be happening for a few days or even weeks. It happens to the best of us. The key is to not let it get us down in the moment, but to realize things will not always be this way. Recently my father-in-law took a trip to India and brought back with him some words of Hindu wisdom. The only thing in life that stays the same is change. Change is good and is continuously happening. A common phrase that I am sure most of you have heard is, this too shall pass. Positive thoughts bring positive outcomes. I know you are saying to yourself that this is easier said than done, and I agree, but the next time something is not going your way or you are just having a bad day and life is getting you down, instead of wallowing in it, embrace it. Say to yourself, I know things will be different tomorrow, it can only get better. Change is coming and it will be good. So, when life gives you lemons really try to make lemonade.
Yours in Health,
Dr. Patrick Bennett is here for all of your Chiropractic and Health needs.
Optimal Health Chiropractic is located in Studio City and also services Burbank, Studio City,
Toluca Lake, Sherman Oaks and Hollywood area
Call to set up your Appointment!